Do you want to talk to someone but don't have the money?
Maybe you haven't sought therapy because you feel you can't afford it. You have options!
Insurance coverage can be confusing, and many people don't even know that counselling is covered, fully or partially, by most insurance plans.
You may find that the short term cost of therapy is worth the life long benefits you'll receive!
Ask yourself "What is it costing me on a daily basis to live with this issue?" Think for a moment about what you spend your money on: Is it worth it to invest in a better quality of life?
In the event that you do not have coverage (or have minimal coverage), you should consider that short-term therapy could be completed in just a few sessions. You might be able to use your benefits and even cover the difference yourself. A little therapy is often better than no therapy at all. A few sessions can be effective in helping you learn about yourself, your behaviours, and how to shift your perceptions.
Think of it as an investment.
Contact us for a FREE consultation at 416.619.0442 or [email protected]