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Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

Exactly How Often You Should Have Sex to Reap the Health Benefits

Exactly How Often You Should Have Sex to Reap the Health Benefits

April 20 2018

Studies show sleep is improved when you have more sex. Here’s how to get it.

Ultra-partisan social media is an addictive hazard—and detox is a last resort

Ultra-partisan social media is an addictive hazard—and detox is a last resort

April 04 2018

When one user suffered a panic attack after a night of online raging, his doctor urged him to cut out political Facebook usage. He did unplug, for a while at least.

Canadians have a new popular hobby: Having sex in cars

Canadians have a new popular hobby: Having sex in cars

February 12 2018

Canadians may be known for their politeness, love of maple syrup and hockey, but according to a new study, we may have another less obvious national pastime: car sex.

9 ways couples can spice up their Valentine’s Day

9 ways couples can spice up their Valentine’s Day

February 09 2018

For new couples, celebrating Valentine’s Day can be exciting. For more seasoned couples, however, it can sometimes feel like the celebrations have become a little stale – perhaps even downright boring and predictable.

Sex In Your 20s – What Every Woman Should Know (And Talk About)

Sex In Your 20s – What Every Woman Should Know (And Talk About)

January 23 2018

Sex in your 20s can be amazing. But it can also be confusing, risky and emotional. The decade is too short for bad sex. So read this.

Cuffing Season Is Here - Have You Gotten Tested For STIs?

Cuffing Season Is Here - Have You Gotten Tested For STIs?

January 04 2018

With freezing AF temperatures outside—hello, bomb cyclone—you might be scrolling through dating apps like Tinder and Bumble to find someone new to warm up with, or maybe just reaching out to that cutie you dated last year.

Psychologist Nicole McCance Helps Singles & Couples Address Unmet Needs & Reach a Healthy State of Mind

Psychologist Nicole McCance Helps Singles & Couples Address Unmet Needs & Reach a Healthy State of Mind

November 30 2017

The Short Version: From a young age, Nicole McCance felt curious about what made people tick. 

This is How to Apologize Like You Actually Mean it

This is How to Apologize Like You Actually Mean it

November 24 2017

Already dubbed the Year of Sociopathic Baby Men, 2017 is also shaping up to be the Year of Pathetic Apologies.

9 old-fashioned marriage tips that still work today that every couple should follow

9 old-fashioned marriage tips that still work today that every couple should follow

November 16 2017

Over the years, you’ve heard the same words of relationship wisdom from your parents and grandparents, but how much of them can really hold true today?

Why we shouldn’t tell people they’ll find love when they stop looking for it

Why we shouldn’t tell people they’ll find love when they stop looking for it

October 28 2017

It’s a common nugget of advice that the coupled among us like to pass on to the singles: you’ll find love when you stop looking for it. But it’s neither helpful nor appreciated.

Is your significant other too ‘busy’ for you? Here’s what you can do

Is your significant other too ‘busy’ for you? Here’s what you can do

October 19 2017

Every relationship has phases when one person can become distant from the other, but if your partner is suddenly too busy for you, experts say it could be part of a much bigger problem.

Is ‘finding yourself’ a legitimate reason for breaking up?

Is ‘finding yourself’ a legitimate reason for breaking up?

September 23 2017

The theme of “finding yourself” has launched numerous coming-of-age novels and countless angsty movie plots, but in some cases, when it happens to one member of a real-life couple, it’s not a cliché

How your phone is impacting your sex life and relationships

How your phone is impacting your sex life and relationships

August 14 2017

Now more than ever people are integrating technology into their sex and love lives and it’s changing the way the dating game is played, a new report by the Kinsey Institute and ovulation tracker app Clue says.

Is your partner afraid of commitment? Here's how to tell and what to do next

Is your partner afraid of commitment? Here's how to tell and what to do next

July 18 2017

While some men and women have no problem settling down – and even relish in the idea of committing to one partner for the rest of their lives – others shudder at the mere mention of the terrifying c-word.

You may not realize you’re having an emotional affair – here’s how to tell

You may not realize you’re having an emotional affair – here’s how to tell

July 09 2017

It starts like a friendship, but then somewhere along the way it grows into something more.

5 signs you’re falling out of love

5 signs you’re falling out of love

July 07 2017

Being in love can feel like you’re walking on a cloud. But that euphoric feeling doesn’t last forever. 

Open marriages are a lot more functional than you think

Open marriages are a lot more functional than you think

June 11 2017

Couples may still not be comfortable to talk about their open marriages, but experts say the more we make them less of a secret, the less “dirty” the concept becomes.

8 signs you’re in a toxic relationship — and how to get out

8 signs you’re in a toxic relationship — and how to get out

May 23 2017

Whether it’s a romantic partner or a best friend, toxic people can be draining.

Do relationships between older women and younger men work?

Do relationships between older women and younger men work?

May 05 2017

Ahead of Sunday’s presidential election in France, Emmanuel Macron, the centrist front runner, is breaking the mould in his home country. Namely, he’s thrusting his wife, Brigitte Trogneux, into the spotlight.

High-status women are happier when their husbands pitch in at home: study

High-status women are happier when their husbands pitch in at home: study

May 03 2017

It’s a no-brainer: work-life balance is hard to achieve, and women with high-status jobs are happier when they get help at home.

Rules of disengagement: How to break up by text

Rules of disengagement: How to break up by text

April 28 2017

Breaking up is hard to do — and it’s even harder via text. With the dawn of ghosting, however, a digital Dear John can actually be interpreted as a positive.

Is Love At First Sight Real?

Is Love At First Sight Real?

April 16 2017

Love is in the air - especially love at first sight.

Sex leads to post-coital oversharing for a reason, says science

Sex leads to post-coital oversharing for a reason, says science

April 03 2017

Sex has numerous physiological and psychological effects, including supporting immune function, lowering blood pressure and easing stress.

Being attractive could actually put your relationship in jeopardy

Being attractive could actually put your relationship in jeopardy

March 23 2017

Is this why Brangelina really broke up? According to a new study published in the journal Personal Relationships, physical attractiveness is not a predictor for relationship longevity. In fact, it may lead to more dissolutions.

How often are people having sex - and is it enough?

How often are people having sex - and is it enough?

March 16 2017

There are a lot benefits to having sex — physical, emotional and otherwise — but a new study has found that American couples are spending less and less time between the sheets than they did a decade ago. What gives?

Have you heard of cuffing season?

Have you heard of cuffing season?

March 02 2017

Temperatures may be rising to the double digits, but don’t kid yourself Canada: the winter season isn’t quite over, which means we are still in cuffing season.

Twenty-first century love on dating apps: Effects on the brain

Twenty-first century love on dating apps: Effects on the brain

February 27 2017

The dating process has been gamified through dating apps and the playing of these apps are linked to psychological effects that could make users think twice on ever swiping again.

Should people stay friends with their exes after a breakup?

Should people stay friends with their exes after a breakup?

February 14 2017

If there’s one thing we’ve learned from Julia Roberts in My Best Friend’s Wedding,it’s that it may be both possible and impossible to stay friends with an ex-lover.

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                Nicole McCance Psychology

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Media Inquiries: [email protected]