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Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

3 Positive Things About Being Single

3 Positive Things About Being Single

January 12 2015

As a Psychotherapist, I have noticed that a lot of women hate
                                          being single. Single women often look for love,         
                                          rather than enjoying their single days.

We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

We Asked a Psychotherapist How You Can Keep Your New Year’s Resolutions

January 05 2015

It’s the first week into the New Year and we’re going to bet that some of you have yet to really kick-start those resolutions you outlined way back in 2014.

Survive the Holidays at Your SO’s With These 9 Tips

Survive the Holidays at Your SO’s With These 9 Tips

December 21 2014

Meeting your significant other’s family is nerve-wracking enough. Throw Christmas into the mix, and you’re dealing with a new level
                                                      of stress.

How to keep your relationship resolutions in the New Year

How to keep your relationship resolutions in the New Year

December 11 2014

So you and your partner have made resolutions for the new year as a couple. But can you keep them? One expert shares tips on maintaining your relationship resolutions well into the year.

When to Stay and When to Walk Away From Your Relationship

November 11 2014

Huff Women

Ah, relationships. They're great, aren't they?

3 Signs You’re Ready To Have A Baby

November 10 2014

eligible-magazine

How do you know if you’re ready to have a baby?

Awkward first date? These 15 fun questions will change that.

Awkward first date? These 15 fun questions will change that.

October 31 2014

Banish awkward first dates with these ice breakers

 

Are You Exclusive? 10 Ways to Tell Without Asking

November 03 2014

Zoosk-logo

Nobody likes to have the “talk” – you know the one in which you ask the person who you’ve been dating for a while if he’s seeing anyone else.

Cures For Depression Don't Necessarily Have To Mean Pills

Cures For Depression Don't Necessarily Have To Mean Pills

October 10 2014

Every person in the world knows what it's like to feel sad, but when that sadness becomes a more pervasive problem, it's easy to feel like there's nothing that will shake it.

How to Go From Friends to Lovers

How to Go From Friends to Lovers

October 09 2014

Confession: I don’t like dating much. I prefer when my guy friends seamlessly transition into boyfriend or boyfriend-like tendencies.

Actually, I take part of that back. I like the idea of friends becoming lovers, but there is nothing really “seamless” about the transformation.

5 super-quick ways to be happier right now

5 super-quick ways to be happier right now

October 08 2014

It seems that legendary comedian Phyllis Diller was on to something when she said that a smile is a curve that sets everything straight. An increasing number of experts, from motivational speakers to registered psychologists, want to straighten out the masses through the power of a smile.

Disconnect from technology to strengthen your relationship

Disconnect from technology to strengthen your relationship

September 06 2014

In our fast-paced world, it can be difficult to make time for those we love. Disconnecting from technology can help strengthen your bond with your partner

The Guy’s Guide to Getting Over a Breakup

The Guy’s Guide to Getting Over a Breakup

August 26 2014

Breakups suck. Bottom line. It doesn’t matter which side you were on—dumper, dumpee—breaking up really is hard to do. You either feel guilty or like shit, or both.

9 Ways to Tell if You're More Than Friends or His Filler Girlfriend

9 Ways to Tell if You're More Than Friends or His Filler Girlfriend

August 19 2014

How to tell the difference between being more than friends and friends without benefits.

Women in education, men in finance more likely to cheat: Survey

Women in education, men in finance more likely to cheat: Survey

August 15 2014

Women working in education and men in the financial sector are more likely to cheat on their spouse, according to AshleyMadison.com.

Why Toronto Maple Leaf Fans Are So Loyal

Why Toronto Maple Leaf Fans Are So Loyal

August 14 2014

What keeps Toronto Maple Leafs fans hanging on? Is it home town pride? Some say it is something they were “born into,” and others, the franchise’s storied history.

Are you committed to being non-committal?

Are you committed to being non-committal?

August 14 2014

When a guy tries to approach you at the bar, does it turn into a really awkward game of Pac-Man? Does knowing you have an appointment that day make you completely miserable? Does the baby aisle of the grocery store make you squeamish? Me too. Let’s have T-shirts made.

The Ultimate Guys’ Guide to Summer Flings

The Ultimate Guys’ Guide to Summer Flings

July 24 2014

Summer’s already in full swing, and for those who are unattached, this is primetime for the universal treat that is known as the “summer fling.”

Forest Hill tops neighbourhoods for adulterers: Website

Forest Hill tops neighbourhoods for adulterers: Website

July 17 2014

TORONTO - Forest Hill has the highest percentage of individuals engaging in extramarital affairs, according to AshleyMadison.com.

The dating website for married people says based on 200,000 members who live in Toronto, new data shows record numbers of cheaters in The Beaches, Rosedale, downtown and other well-known GTA neighbourhoods.

What Smart Men Never Ask Their Wives

What Smart Men Never Ask Their Wives

June 25 2014

Sometimes, talking to a woman can be a bit like walking through a minefield. Blindfolded. With snowshoes on. “Women are generally more sensitive and emotional than men, which means they can be more reactive,” says psychotherapist and relationship expert Nicole McCance. “They don’t always take questions at face value and can read into them, asking themselves, ‘What did he really mean by that?’”

 

The Real Reason Your Unhealthy Habits Keep Winning

The Real Reason Your Unhealthy Habits Keep Winning

June 19 2014

When you woke up this morning, you were pumped to start the day so you could dust off the healthy habits you’ve been putting off for… well, your entire existence. In no time, you’re on a roll: You eat the calorie-equivalent of air for breakfast, take an hour to complete a 15-minute yoga routine, and even order a green tea instead of your usual bucket of coffee. But then, it happens…

5 Ways to Know You're Ready for Marriage

5 Ways to Know You're Ready for Marriage

June 12 2014

Dating someone? Has it been a long time? Are you two super serious? Are you living together? If you answered yes to all, if not most, of the above, then can I ask you this: is your lady blaring “Single Ladies” at every chance she gets?

Teens’ lack of sleep linked to depression

Teens’ lack of sleep linked to depression

May 16 2014

Teenagers who don’t get enough sleep have four times the normal risk of depression, according to a study from the University of Texas. Many young people in North America stay up late, often socializing over the internet and not getting the recommended nine to 10 hours sleep they need.

What to Know Before You Shack Up

What to Know Before You Shack Up

June 03 2014

Co-habituating is as close as saying "I do" without saying it. You may not have put a ring on it, but you'll still have to sort though who cleans the ring around the bathtub drain, and that shit ain't easy. But, on the other hand, moving in together can offer a nice- if not, helpful- glimpse into your future as a couple. 

 

Lack of sleep can lead to depression in teens

Lack of sleep can lead to depression in teens

May 12 2014

Parents – and by extension their kids – too often underestimate the importance of getting a good night’s sleep, with new research showing lack of sleep can adversely affect teens’ mental health.

3 easy ways to spring clean your relationship

3 easy ways to spring clean your relationship

May 08 2014

For many of us, the arrival of warmer weather is synonymous with spring cleaning.

Retro Romance Revival

Retro Romance Revival

April 01 2014

Could a return to old-fashioned courtship solve some of today's dating dilemmas? 

5 Surprising Places to Meet Cool Women

5 Surprising Places to Meet Cool Women

April 15 2014

They say timing is everything. But when it comes to love, it turns out the Where is more important than the When, according to a new study in the Journal of Social and Personal Relationships. 

Did You Marry a Mean Girl?

Did You Marry a Mean Girl?

March 20 2014

Your wife is always nice to you, but is she simply on her best behaviour?

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                Nicole McCance Psychology

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Toronto, ON  |  M8Y 0B4

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T: (416) 619-0442  |  F: (416) 848-7452
E: [email protected]

Media Inquiries: [email protected]