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Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

Lack of sleep can lead to depression in teens

Lack of sleep can lead to depression in teens

May 12 2014

Parents – and by extension their kids – too often underestimate the importance of getting a good night’s sleep, with new research showing lack of sleep can adversely affect teens’ mental health.

3 easy ways to spring clean your relationship

3 easy ways to spring clean your relationship

May 08 2014

For many of us, the arrival of warmer weather is synonymous with spring cleaning.

Retro Romance Revival

Retro Romance Revival

April 01 2014

Could a return to old-fashioned courtship solve some of today's dating dilemmas? 

5 Surprising Places to Meet Cool Women

5 Surprising Places to Meet Cool Women

April 15 2014

They say timing is everything. But when it comes to love, it turns out the Where is more important than the When, according to a new study in the Journal of Social and Personal Relationships. 

Did You Marry a Mean Girl?

Did You Marry a Mean Girl?

March 20 2014

Your wife is always nice to you, but is she simply on her best behaviour?

Evolving relationships with aging parents

Evolving relationships with aging parents

  • March 13 2014
  • At some point, most people will deal with aging parents. The transitions that accompany the aging process can be tough.

What to Do If You Hate Your BFF's BF

What to Do If You Hate Your BFF's BF

  • March 12 2014
  • If you're not a fan of your BFF's man, suss out the right next steps to save your friendship and let her know what you think.

5 love languages that can help you fix your relationship

5 love languages that can help you fix your relationship

  • March 07 2014
  • When it comes to having a satisfying relationship, how we express our love may be just as important as who we love.

When should you get back with your ex?

When should you get back with your ex?

February 25 2014

William and Kate. Jessica Biel and Justin Timberlake. My mom and dad.

What do all of these couples have in common?

They broke up and got back together, and now they’re happily married. (My parents for 30+ years!)

Expert tips for a more meaningful Valentine’s Day

Expert tips for a more meaningful Valentine’s Day

  • February 05 2014
  • A recent national survey of Canadians in relationships found that although many think Valentine's Day is too commercial, the majority admit they would be disappointed if their partner didn’t recognize it in some way.

How To Get Noticed

How To Get Noticed

  • Are You Single Because You're Just Not Getting Noticed?

How To Stay Civil with an Ex.

How To Stay Civil with an Ex.

January 23 2014

Most of our romantic relationships are complicated, making a breakup even harder. Many of us find it difficult to stay friends with an ex, whereas others seem to transition into the friend zone quite easily. Here are four scenarios and how to handle each.

How to achieve your New Year’s resolution

How to achieve your New Year’s resolution

  • January 01 2014
  • It is once again, that time of the year—time to make a New Year’s resolution. Whether it is getting in shape, going back to school or something more simple, some researchers say this might be the worst time of the year to set such goals.

Why we overspend (and for some, get violent) on Black Friday

Why we overspend (and for some, get violent) on Black Friday

  • November 29 2013
  • Black Friday is one of the biggest shopping days of the year – last year, consumers spent more than $11 billion, according to U.S. reports.  But why do shoppers turn into spendthrifts, emptying their pockets and filling up their trunks during this 24-hour frenzy.

The Upside of Long Distance Relationships

The Upside of Long Distance Relationships

November 20 2013

Ever heard the expression, “Absence makes the heart grow fonder”? Well, it’s true. Distance in a relationship can make you feel closer and more attracted to your partner.

Bribe your Way to a First Date with New Dating App

Bribe your Way to a First Date with New Dating App

  • November 06 2013
  • A controversial new dating app is encouraging men to bribe women with gifts in exchange for a first date.

When it comes to romance, is real life better than fiction?

When it comes to romance, is real life better than fiction?

  • July 03 2013
  • Featured in Australia's quarterly magazine for young women, Lip

Forgiveness: How to let go of grudges

  • It can be hard to forgive someone who has hurt you. Forgiveness, however, is an important step on the road to healing and moving on with your life. Our relationships expert offers advice on how to let go of anger and forgive those who've hurt you.

What to do when a friend gives you the cold shoulder

What to do when a friend gives you the cold shoulder

  • Getting the cold shoulder from a close friend? Check out our expert tips on how to handle the situation.

Recipe for Romance

Recipe for Romance

  • February 08 2012
  • Canoodling in the kitchen perfect Valentine's Day treat.

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                Nicole McCance Psychology

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T: (416) 619-0442  |  F: (416) 848-7452
E: [email protected]

Media Inquiries: [email protected]