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Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

5 Ways to Know You're Ready for Marriage

5 Ways to Know You're Ready for Marriage

June 12 2014

Dating someone? Has it been a long time? Are you two super serious? Are you living together? If you answered yes to all, if not most, of the above, then can I ask you this: is your lady blaring “Single Ladies” at every chance she gets?

RCI-Audio

RCI-Audio

  • May 16 2014
  • Radio Canada International- Audio
Teens’ lack of sleep linked to depression

Teens’ lack of sleep linked to depression

May 16 2014

Teenagers who don’t get enough sleep have four times the normal risk of depression, according to a study from the University of Texas. Many young people in North America stay up late, often socializing over the internet and not getting the recommended nine to 10 hours sleep they need.

What to Know Before You Shack Up

What to Know Before You Shack Up

June 03 2014

Co-habituating is as close as saying "I do" without saying it. You may not have put a ring on it, but you'll still have to sort though who cleans the ring around the bathtub drain, and that shit ain't easy. But, on the other hand, moving in together can offer a nice- if not, helpful- glimpse into your future as a couple. 

 

Lack of sleep can lead to depression in teens

Lack of sleep can lead to depression in teens

May 12 2014

Parents – and by extension their kids – too often underestimate the importance of getting a good night’s sleep, with new research showing lack of sleep can adversely affect teens’ mental health.

Mental Health Awareness Week

Mental Health Awareness Week

  • May 05 2014
  • Global News
Global News

Global News

  • March 20 2014
The Social, CTV

The Social, CTV

  • March 14 2014
Morning Show - Valentines

Morning Show - Valentines

  • February 05 2014
The Social, CTV

The Social, CTV

  • January 23 2014
How To Stay Civil with an Ex.

How To Stay Civil with an Ex.

January 23 2014

Most of our romantic relationships are complicated, making a breakup even harder. Many of us find it difficult to stay friends with an ex, whereas others seem to transition into the friend zone quite easily. Here are four scenarios and how to handle each.

BT - Nicole's Book

BT - Nicole's Book

  • January 19 2014
BT - New Years Resolution

BT - New Years Resolution

  • January 02 2014
Global News - NY Resolutions

Global News - NY Resolutions

  • December 23 2013
CTV Hectic Holiday

CTV Hectic Holiday

  • November 27 2013
  • CTV
CTV The Social

CTV The Social

  • November 20 2013
  • CTV
The Upside of Long Distance Relationships

The Upside of Long Distance Relationships

November 20 2013

Ever heard the expression, “Absence makes the heart grow fonder”? Well, it’s true. Distance in a relationship can make you feel closer and more attracted to your partner.

What Your Hand Holding Style

What Your Hand Holding Style

  • October 03 2013
  • CityNews
Random Acts of Kindness

Random Acts of Kindness

  • September 24 2013
  • Global News
Language of love

Language of love

  • August 19 2013
  • Breakfast TV
CTV Free Summertime Activities

CTV Free Summertime Activities

  • July 10 2013
  • CTV Free Summertime Activities
CBC News Toronto

CBC News Toronto

  • March 09 2013
  • CBC News Toronto
Roid Rage

Roid Rage

  • February 19 2013
  • Global News Hour
Love Trap | Outtakes Episode 32

Love Trap | Outtakes Episode 32

  • Cosmo TV | Wednesdays @ 9:30PM
Love Trap | Outtakes Episode 34

Love Trap | Outtakes Episode 34

  • Cosmo TV | Wednesdays @ 9:30PM
Love Trap | Outtakes Episode 39

Love Trap | Outtakes Episode 39

  • Cosmo TV | Wednesdays @ 9:30PM
Love Trap | Outtakes Episode 36

Love Trap | Outtakes Episode 36

  • Cosmo TV | Wednesdays @ 9:30PM
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