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Angiela Teo

Clinical Therapist

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Contact

  • Telephone: 416-619-0442
  • Angiela is a certified counselor/therapist, internationally certified addictions counsellor and yoga teacher. Angiela's clinical experience spans over 15 years (since 1998) and she has worked with individuals from all walks of life from various parts of the world including Singapore, San Francisco and Toronto. She has provided counselling in outpatient and inpatient programs in community mental health and addictions, within prison, educational and hospital settings. Angiela believes in healing the whole person, mind/body and spirit using Western and Eastern modalities of healing. Her interests in Eastern healing approaches stemmed from my desire to help the people she serves to cultivate ways of achieving stillness within and learn to master their own physiology and mind. Fuelled by the desire to make her practice more whole, she travelled to India to receive training in yoga and meditation under the Gurukula system (traditional way of imparting knowledge directly from Guru to students while students live in the Guru’s home). Using the techniques she has learned for her own healing, she has also been able to tailor those techniques to suit her clients’ needs. Holding an anti-oppressive, holistic and mindfulness perspective, her approach to clients engenders respect, trust, compassion and a sense of empowerment. As a therapist, Angiela believes in personal and professional development in order to be effective to her clients. Angiela continues to learn and develop her yoga and meditation practice and clinical skills.

    Angiela believes in a client-centered and holistic approach to healing. She views her clients as individuals who possess wisdom and intuition. As a therapist, She serves to help them connect to their inner wisdom and knowing. Therapy is not just an intellectual process. Instead, attention will be paid to you as a whole being, where physical and mental health, emotional well-being, and spiritual beliefs and values will be acknowledged. Exploring the meaning and poetry behind your distress, you will not feel judged but instead, learn to embrace and accept yourself with compassion. As a result, you begin to experience change and healing. Taking a holistic approach, you can learn to find the tools to help you live your desired life, connect with your true self, and find personal power and inner peace.

    By offering a safe, open, non-judgmental and trusting space, Angiela helps her clients to reclaim their voices, reconnect with their inner selves and heal.

    Angiela's training in Psychology began in 1993. She graduated with an honours’ degree in Psychology in 1997 and went on to pursue her masters’ degree years later. Her masters’ level training in Counselling Psychology enabled her to further deepen her previous clinical training and establish herself further as a holistic healer. Angiela also received training in Social Work at a postgraduate level specializing in addiction, which led to an international certification in addictions.

    Angiela is a regular yoga and meditation practitioner. She received her teachers’ training certification in 2009 in India. She has been trained under the Vipassana tradition since 2010. She provides yoga and meditation instruction and have integrated them into her clinical approach.

    Angiela is a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).

    Internationally Certified Yoga Teacher with Sivananda Yoga Vedanta and Yoga Alliance

    Internationally Certified Addictions counselor with Association of Professional Substance Abuse Counselllors

    Angiela's office is located at 717 Bloor Street West, the Toronto Healing Arts Centre in downtown Toronto, right by Christie Subway station.  Public Parking is available on Bloor and the surrounding side streets.

    Angiela works with Adults and elderly. 

    Angiela's areas of practice are Relationships, Stress and Anxiety, Depression, Trauma, Addictions, Sexuality, Spirituality, Compassion Fatigue, Burn out, Life and Work Transitions, Existential  Questions, Body Image/ Eating Disorders, Grief and Loss, Cultural issues, Identity

    Being trained in a variety of counselling approaches, Angiela offers an individualized approach to suit each client. Her counselling approaches include psychodynamic, existential, interpersonal and mindfulness based therapies like yoga and meditation.