Nicole is an on-screen relationship and mental health expert as well as a psychological consultant for TV shows.

Love and work: The ins and outs of dating a co-worker

February 26, 2019

February 13 2019 By Laura Hensley When Natasha* started a new job at a media company in 2015 and met Matt*, she instantly thought he was cute. “We sat side-by-side … Read more

5 Unrealistic Relationship Expectations That Lead People To Therapy

February 26, 2019

February 13 2019 By: Andrea Karr Whether you’re single or coupled, managing your expectations can lead to a happier life. Relationships are a tricky business—for singles in search of them … Read more

15 Signs You Need Marriage Help (Before it’s Too Late)

February 26, 2019

January 10 2019 By: Susy Alexandre When it comes to nurturing a healthy marriage, there is no single recipe for success – and it’s not surprising that so many couples … Read more

‘You feel like you’re drowning’: Why YouTube content creators are burning out

February 26, 2019

October 20 2018 By: Eli Glasner When Ottawa’s Elle Mills was growing up, there was one thing she wanted to be: A YouTuber. With a strong personality and cheeky editing style, Mills and … Read more

Men’s understanding of PMS can dramatically affect relationships

February 26, 2019

October 10 2018 By: Erin Davis Ignorance isn’t bliss when it comes to men and PMS. “Is that the gremlin talking, babe?” my boyfriend sympathetically asks at least once a … Read more

Not a drinker? Here’s how to date if you’re sober

February 26, 2019

September 13 2018 By Laura Hensley “Where can we go get a drink?” was often the first question Milica Dodic was asked when people would ask her out on a … Read more

Marriage Problems? Experts Reveal 20 Warning Signs it Might Be Time to Divorce

February 26, 2019

July 11 2018 By Susy Alexandre If you’ve found yourself wondering about an annulment or separation for a while now, it might be hard to remember a time when your … Read more

Helping A Friend With Depression Get Through A Breakup Doesn’t Have To Be Complicated

February 26, 2019

May 30 2018 By Isabelle Khoo “When you lead a life where you break your own heart every day, getting your heart broken by someone else can make it feel … Read more

Exactly How Often You Should Have Sex to Reap the Health Benefits

February 26, 2019

April 20 2018 By Ashley Kowalewski-Pizzi How much sex should you really be having? A recent study found that 64 percent of people slept better after sex (no surprise there)—and … Read more

Ultra-partisan social media is an addictive hazard—and detox is a last resort

February 26, 2019

April 04 2018 By Jason Markusoff Prime Minister Justin Trudeau is seen through the eye piece of a television camera, as he takes questions from the media after addressing the … Read more

Canadians have a new popular hobby: Having sex in cars

February 26, 2019

February 12 2018 By Simone Paget Canadians may be known for their politeness, love of maple syrup and hockey, but according to a new study, we may have another less … Read more

9 ways couples can spice up their Valentine’s Day

February 26, 2019

February 09 2018 By Dani-Elle Dube, For new couples, celebrating Valentine’s Day can be exciting. For more seasoned couples, however, it can sometimes feel like the celebrations have become a … Read more