Angiela Teo is a Psychotherapist, Addictions counsellor and yoga teacher. She has over 15 years of experience serving individuals from diverse communities in US, Canada and South East Asia. Angiela believes in healing the whole person where each of us has inner wisdom and intuition within the mind/body and spirit that we can all access to support us in living more in alignment with our personal values and connecting with our inner peace. In order to support individuals in their healing process, Angiela draws upon Western and Eastern modalities of healing such as Psychodynamic, ACT, Sensorimotor Psychotherapy, Mindfulness Based approaches and Yoga.
In integrating these approaches, Angiela has supported individuals in working through Relationship concerns, Codependency, Stress management, Anxiety, Depression, Trauma, Addictions, Sexuality, Spirituality, Burn out, Life and Work Transitions, Existential Questions, Body Image/ Eating Disorders, Grief and Loss, Cultural and identity issues and more.
Being trained in a variety of counselling approaches, Angiela offers an individualized approach tailored to meet the needs of each client.